Running continues to reign as one of the most popular forms of fitness training. It can be a community building activity, a personal challenge, and most importantly a great work out. It is a sport that everyone can participate in; all you need is a good pair of shoes and a little motivation. That being […]

Understanding Tennis Elbow and How Chiropractic Care Can Help Tennis elbow, or lateral epicondylitis, is a common condition that causes pain on the outside of the elbow. While it is often associated with tennis players, this sport accounts for only 10% of the cases of tennis elbow.  The remainder of the cases occur in individuals […]

  You are enjoying an afternoon gardening or perhaps playing catch in the backyard with the kids or grandkids when you feel a sudden episode of lower back or neck pain.  Is it a muscle strain, a joint sprain, or something more serious like a herniated or “slipped” disc? Approximately 31 million Americans are experiencing […]

Unlocking Peak Performance: The Role of Chiropractic Sports Medicine Whether you’re an elite athlete or someone who simply enjoys staying active, injuries and discomfort can be a real roadblock to achieving your goals. That’s where chiropractic sports medicine comes in — an effective, holistic approach to treating and preventing injuries while optimizing athletic performance. What […]